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St. Martin's Press
320 pages
Product Description
<P><I>Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit hole</I></P><P><I>Hell-Bent</I><I> </I>explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or “hot yoga”) when a run-in with a master and competitive yoga champion led him into an obsessive subculture—a group of yogis for whom eight hours of practice a day in 110- degree heat was just the beginning.</P><P>So begins a journey.  Populated by athletic prodigies, wide-eyed celebrities, legitimate medical miracles, and predatory hucksters, it’s a nation-spanning trip—from the jam-packed studios of New York to the athletic performance labs of the University of Oregon to the stage at the National Yoga Asana Championship, where Lorr competes for glory. </P><P>The culmination of two years of research, and featuring hundreds of interviews with yogis, scientists, doctors, and scholars, <I>Hell-Bent</I> is a wild exploration.  A look at the science behind a controversial practice, a story of greed, narcissism, and corruption, and a mind-bending tale of personal transformation, it is a book that will not only challenge your conception of yoga, but will change the way you view the fragile, inspirational limits of the human body itself.